Random Politics & Religion #28: The Last One

There's no such thing and no it isn't.
A single body isn't ever in a single state. The body can adjust based on the prolonged conditions it experiences. Brain and muscle function can be toned down, sometimes even switched off, purely based on how you are eating. Eg. Results of Fasting. These states are regulated and induced through hormones. You can be consuming 1000 calories a day, and if you're in the wrong state 50% of that can be converted to body lipids.

No one is making excuses. On the contrary, people who are unhealthily overweight might be so for a large amount of reasons. They could be suffering from food intolerance, they could be insulin resistant, they could be hypoglycemic, they could have certain viral infections, they could be too sedentary, they could be experiencing a hormonal imbalance. Calories restriction is not a magic bullet.

Ketosis does not depend on proteins. That's atkins. Ketosis depends on ketones, achieved through drastically reducing your carb intake AND protein.
its 70/20/10 (fats/prot/carbs) or even 80/20 (fats/prot)
Infact protein is more prone to gluconeogenesis than fat, which is why ketosis is worlds apart from atkins.

I've done ketosis. Personally I found it really hard to reach even my daily recommended intake of 2,000 to 2,500 calories because the food I was eating made me feel fuller, longer.

You're burning more calories than you consume. Ketosis is very effective when done correctly but that doesn't mean it's some magical wonder diet.

Bro this isn't dieting thread bro !

Head over to bodybuildingforum.com bro and hit up some broskis !

I should write dieting books. I like money.

my religion is nutrition. Don't discriminate.

This is the bro's bro place bro.

https://forum.bodybuilding.com/

Beware tons of pics of abs and legs and hyper masculine men...

Y’all just need to buy Jack Lelane juice tigers.

Because they are more satiating, more calorie dense, have a very low impact on your blood glucose, AND consequently your insulin.
You can still have carbs as God intended us to have them; as a source of immediate big bursts of energy and still remain in ketosis. Just be sure to do something that's going to require a lot of physical effort and put strain on your muscles after consuming them. In fact, you will be in the best mental and physical state of your life if you do that.

*Slams head on desk*

When your body is in energy deficit it burns whatever it gets a hold of and it's primary energy source then switches to protein. And the eskimo diet isn't a ketosis diet, eating high fat is just as bad as eating high carbs. When you've dropped your nutrition into deep red levels and forced your body into starvation mode, it's going to cannibalize your muscles to get that extra energy it needs.

The rest of your stuff is just more bro-science passed around to get people to buy stuff. And yes your making excuses for people, including yourself, being overweight. "It's not my fault, the food made me do it, it's my parents fault, it's everyone else's fault for making me feel bad as I stuff my face".

We all know body building is one step closer to entering an "alternative" lifestyle. You will be checking out other bros abs. Trying to get more ripped etc. Then you might get a bit bro curious.

Really?
Why did The USDA change Dietary Guidelines last January?
For the first time in almost a century flipping the food pyramid upside down - drastically limiting sugars,refined carbs (bread, rice, pasta, cookies, and crackers) because they spike blood sugar - They did that because of bro science.

i recommend the vodka diet ! lose 3 days in one week!

If you got the money skip the diet and go for the lip suction/bypass surgery. Then go back to eating bacon.

Lipo *

Cutting

Smoke DMT and get enlightened - they're waiting for you on the other side to tell who you really are.
You can speak with some interesting entities, but sometimes encounter satan.

My name is Barney I'm 40 and I drink:

If you find it divisive that trump picked he fight, why dont you fond it divisive that libs supported kapernec when he first took a knee?

Trump didnt start it, he just fought back. This is why we voted for him.

I wasn’t blaming anyone, both sides *** it up.

Isn’t that guy also an expert on women’s health?

HE KNEW WHAT HE SIGNED UP FOR

Oh look it's the latest version of:

Was Trump just suppose to sit back and not say anything? Do you really think the problem would have gone away?

The left isnt gonna just let people enjoy football.

I'm curious what "the problem" was.

The Dodgers were divisive when they hired Jackie Robinson and broke the color barrier, now his jersey is the only one retired league wide. Muhammad Ali was divisive when he refused to be drafted and became a major figure in the anti-Vietnam movement and the Civil Rights Movement, for which he was harshly punished. Now he's one of, if not the most, beloved and influential athletes of our time.

Jesse Owens, Tommie Smith and John Carlos, Arthur Ashe, the list goes on. If you think Kaepernick is the first black athlete to make a political statement and piss off the country then you haven't been paying attention.