FFXIAH Linkshell Ni

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2010-06-21
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FFXIAH Linkshell Ni
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 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 04:24:01  
Morning
[+]
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 04:28:20  
Asura.Rinkydink said:
Morning
argh my eyes hurt
 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 04:44:56  
mine too .. although mines through being at work... and wanting to be at home..


whats your excuse?
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 04:49:09  
It's 2:45 AM...
 Titan.Prefalin
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By Titan.Prefalin 2011-02-18 04:50:04  
Bahamut.Dasva said:
It's 2:45 AM...
5.46am and have only slept about 5 hours past week, my eyes are bleeding...
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 04:51:07  
Titan.Prefalin said:
Bahamut.Dasva said:
It's 2:45 AM...
5.46am and have only slept about 5 hours past week, my eyes are bleeding...
I know the feeling well
 Titan.Prefalin
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By Titan.Prefalin 2011-02-18 04:56:19  
Bahamut.Dasva said:
Titan.Prefalin said:
Bahamut.Dasva said:
It's 2:45 AM...
5.46am and have only slept about 5 hours past week, my eyes are bleeding...
I know the feeling well
but chai hai monsters help lol just a lil
 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 05:03:05  
well when its 2:45am tonight ill be wide awake (albeit drunk!) but awake
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 05:07:02  
I'm kinda banned from caffiene though and it's more like I tried sleeping and can't even thoguh really tired
 Titan.Prefalin
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By Titan.Prefalin 2011-02-18 05:10:01  
banning me from caffeine is like shooting me with an AK c.c already tried quiting it and body did not like that idea yay addictions stronger than cocaine
 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 05:14:51  
yeh i know that feeling.. Im literally addictetd to caffeine
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 05:20:49  
I have no choice. I suffer from chronic migraines. Caffiene addiction is bad enough as is but when you are already prone to migraines you are just hurting yourself. Ok you are hurting yourself anyways since your addiction is making you feel the need for it and if you got off of it you would be fine but meh.

 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 05:24:08  
yeh I had the terribad insomnia stage.. insomnia added with the mass need for caffeine = your never sleeping. My doctor was like i can give you a pill for the insomnia but you'll crave more caffeine.. but then ill give you a tablet for caffeine but it'll keep you awake..

"so im *** then doc"
"you just got to sit it out"

o.O
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 05:25:14  
Got so bad at one time I was eating 12+ excedrin a day...

But I try to stay away from drug solutions. And yeah you should sit it out. Taking ***is going to just be counterproductive and bad for your health in the long run
 Titan.Prefalin
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By Titan.Prefalin 2011-02-18 05:25:59  
have tried numerous sleeping pills they dont work for me lol and least your doctor is nice mine was basically "if u don't stop you prob wont live to be 30" but he's a family friend so eh least he was straight forward
 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 05:27:32  
ouch. i just live through it.. im lucky im busy at work because that gives me enough of an energy drain to put me to sleep on a night

(so busy im on here! lol)
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 05:27:51  
The main thing sleeping pills do for me is to make me need them in every increasing dosages that suprise my doctors to just get as much sleep as I used to get without them
 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 05:29:57  
haha yeh know the feeling.

"take more vitamins" is the only advise my mum gave.. i didnt listen still wont but i doubt they'd help

having said that.. i could quite easily go to sleep now but thats cos im bored shitless
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 05:38:43  
Vitamins aren't really the answer. They are just something to make do for if you aren't getting proper nutrition but not really a replacement for it.

Regular meaningful exercise almost always helps. Might not be great but it helps regulate your body so you can and will feel the need to get at least some sleep a night
 Asura.Rinkydink
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By Asura.Rinkydink 2011-02-18 05:56:13  
i wouldnt say meaningful excercise but a "fast" walk for 2 miles a day is about the only exercise i get.. but thats walking to train for work.

I was tempted to pull out my bike and cycle.. but thats like an effort finding the safe routes through the British roads
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 06:02:30  
Well just for minimum basic health I believe 30+ min of walking 3-4 times a week is the recomendation.

But really to help regulate your sleep I find you need a bit longer or at the very least decent cardio. Like I used to walk for an hour or 2 home each day but yeah that didn't do alot. But if I had ridden my bike would've been better despite being much shorter. Personally I'll ride my bike near anywhere though. Except on highway but I wouldn't be walking that way anyways so not losing out over walking

I should go thru with that plan to set up something so I can exercise while watching tv or something...
 Ifrit.Kungfuhustle
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By Ifrit.Kungfuhustle 2011-02-18 06:09:09  
/looks around
 Cerberus.Eliane
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By Cerberus.Eliane 2011-02-18 06:35:36  
Anyone help me in getting rid of a persistant Ex...?
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 06:38:10  
Cerberus.Eliane said:
Anyone help me in getting rid of a persistant Ex...?
Depends on what kind of help you need?
 Cerberus.Eliane
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By Cerberus.Eliane 2011-02-18 06:41:57  
Bahamut.Dasva said:
Cerberus.Eliane said:
Anyone help me in getting rid of a persistant Ex...?
Depends on what kind of help you need?

The kind of help that will get him away from me forever? ._.
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 06:44:04  
Cerberus.Eliane said:
Bahamut.Dasva said:
Cerberus.Eliane said:
Anyone help me in getting rid of a persistant Ex...?
Depends on what kind of help you need?
The kind of help that will get him away from me forever? ._.
I meant like what did you have in mind specifically or do you have anything specific in mind?
 Cerberus.Eliane
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By Cerberus.Eliane 2011-02-18 06:46:03  
Bahamut.Dasva said:
Cerberus.Eliane said:
Bahamut.Dasva said:
Cerberus.Eliane said:
Anyone help me in getting rid of a persistant Ex...?
Depends on what kind of help you need?
The kind of help that will get him away from me forever? ._.
I meant like what did you have in mind specifically or do you have anything specific in mind?

Not really, I'm just stuck in the many ways i can tell him to get lost, because i say it all the time and he comes back
 Leviathan.Catnipthief
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By Leviathan.Catnipthief 2011-02-18 06:46:44  
Cerberus.Eliane said:
Bahamut.Dasva said:
Cerberus.Eliane said:
Anyone help me in getting rid of a persistant Ex...?
Depends on what kind of help you need?

The kind of help that will get him away from me forever? ._.


That'll cost some money.... :p
 Bahamut.Dasva
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By Bahamut.Dasva 2011-02-18 06:47:14  
Cerberus.Eliane said:
Bahamut.Dasva said:
Cerberus.Eliane said:
Bahamut.Dasva said:
Cerberus.Eliane said:
Anyone help me in getting rid of a persistant Ex...?
Depends on what kind of help you need?
The kind of help that will get him away from me forever? ._.
I meant like what did you have in mind specifically or do you have anything specific in mind?
Not really, I'm just stuck in the many ways i can tell him to get lost, because i say it all the time and he comes back
Tell him he turned you gay and I'm your lesbian lover lol!
 
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