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FFXIAH Linkshell Ni
サーバ: Phoenix
Game: FFXI
Posts: 1207
By Phoenix.Gimmeurselables 2010-10-29 22:52:02
20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol
サーバ: Asura
Game: FFXI
Posts: 4560
By Asura.Alymorel 2010-10-29 22:52:17
Heyo ^^
サーバ: Phoenix
Game: FFXI
Posts: 1207
By Phoenix.Gimmeurselables 2010-10-29 22:53:36
Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Tonight is 3 sets of 15 too, 8 different workouts. laaaaaaaaame
reps too high for my taste
unless it's some really small muscle group like bi's/tris
to each their own though monday was 4 sets of 5, wednesday was 4 sets of 8, today is 3 sets of 15. See what I'm doin?
your muscles don't care if the numbers line up pretty I've got a dynamic workout going on man to work all different types of muscle groups and strengths. low reps of heavy weight is good but so is high reps for endurance
 Diabolos.Rydiya
サーバ: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-29 22:53:40
Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Yeah.. roughly. I just don't have access to a gym, I live near a busy road, and I lack clothes for working out in.
 Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 22:55:10
Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Tonight is 3 sets of 15 too, 8 different workouts. laaaaaaaaame
reps too high for my taste
unless it's some really small muscle group like bi's/tris
to each their own though monday was 4 sets of 5, wednesday was 4 sets of 8, today is 3 sets of 15. See what I'm doin?
your muscles don't care if the numbers line up pretty I've got a dynamic workout going on man to work all different types of muscle groups and strengths. low reps of heavy weight is good but so is high reps for endurance
if muscle endurance is something you are after
then yeah i guess i can see high reps being helpful
i keep my muscles guessing
but generally through different and variations on existing exercises as oppsed to reps
Diabolos.Rydiya
サーバ: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-29 22:56:01
; ; I don't like random attention from guys staring at my ***, from their cars when I go running.
サーバ: Phoenix
Game: FFXI
Posts: 1207
By Phoenix.Gimmeurselables 2010-10-29 22:56:35
Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Excuses!!!! Summed it up for ya :P
Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Tonight is 3 sets of 15 too, 8 different workouts. laaaaaaaaame
reps too high for my taste
unless it's some really small muscle group like bi's/tris
to each their own though monday was 4 sets of 5, wednesday was 4 sets of 8, today is 3 sets of 15. See what I'm doin?
your muscles don't care if the numbers line up pretty I've got a dynamic workout going on man to work all different types of muscle groups and strengths. low reps of heavy weight is good but so is high reps for endurance
if muscle endurance is something you are after
then yeah i guess i can see high reps being helpful
Why wouldn't you want practical strength? Unless all you care about is the bodybuilder look
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 22:57:14
Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Yeah.. roughly. I just don't have access to a gym, I live near a busy road, and I lack clothes for working out in.
i bet the excuse making section of your brain is in olympic-level condition
By bifroront 2010-10-29 22:58:13
Asura.Ludoggy said: I dont stare at pick ups like I used to, maybe Bif or Dame would know more than me...but I'm guessing you wont see any Eve pick ups.
i think if someone got an eve pop set ready they would have ppl who helped get the pop lined up for it.
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 22:58:54
Phoenix.Gimmeurselables said: Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Excuses!!!! Summed it up for ya :P
Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Tonight is 3 sets of 15 too, 8 different workouts. laaaaaaaaame
reps too high for my taste
unless it's some really small muscle group like bi's/tris
to each their own though monday was 4 sets of 5, wednesday was 4 sets of 8, today is 3 sets of 15. See what I'm doin?
your muscles don't care if the numbers line up pretty I've got a dynamic workout going on man to work all different types of muscle groups and strengths. low reps of heavy weight is good but so is high reps for endurance
if muscle endurance is something you are after
then yeah i guess i can see high reps being helpful
Why wouldn't you want practical strength? Unless all you care about is the bodybuilder look
oh i do
but most of all, i want explosive strength
i can't think of much i would want to do with the ability to use my muscles continuously for long periods of time with zero rest
Diabolos.Rydiya
サーバ: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-29 22:59:19
Carbuncle.Sevourn said: Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Yeah.. roughly. I just don't have access to a gym, I live near a busy road, and I lack clothes for working out in.
i bet the excuse making section of your brain is in olympic-level condition Lol. I'm actually really out of shape too. in HS, I ran track, however I was a sprinter.. No endurance to speak of, and did various dances. Primarily Ballet.
 Ramuh.Krizz
サーバ: Ramuh
Game: FFXI
Posts: 23561
By Ramuh.Krizz 2010-10-29 23:00:02
I hate the gym.
サーバ: Ramuh
Game: FFXI
Posts: 5215
By Ramuh.Chuuuuu 2010-10-29 23:00:02
om om om
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 23:01:20
Diabolos.Rydiya said: Carbuncle.Sevourn said: Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Yeah.. roughly. I just don't have access to a gym, I live near a busy road, and I lack clothes for working out in.
i bet the excuse making section of your brain is in olympic-level condition Lol. I'm actually really out of shape too. in HS, I ran track, however I was a sprinter.. No endurance to speak of, and did various dances. Primarily Ballet.
you're a *** chick
it's not as convenient, but you can do what you need to do for the most part with bodyweight excersises in your home
サーバ: Phoenix
Game: FFXI
Posts: 1207
By Phoenix.Gimmeurselables 2010-10-29 23:01:45
Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Excuses!!!! Summed it up for ya :P
Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Tonight is 3 sets of 15 too, 8 different workouts. laaaaaaaaame
reps too high for my taste
unless it's some really small muscle group like bi's/tris
to each their own though monday was 4 sets of 5, wednesday was 4 sets of 8, today is 3 sets of 15. See what I'm doin?
your muscles don't care if the numbers line up pretty I've got a dynamic workout going on man to work all different types of muscle groups and strengths. low reps of heavy weight is good but so is high reps for endurance
if muscle endurance is something you are after
then yeah i guess i can see high reps being helpful
Why wouldn't you want practical strength? Unless all you care about is the bodybuilder look
oh i do
but most of all, i want explosive strength
i can't think of much i would want to do with the ability to use my muscles continuously for long periods of time with zero rest
Idk it just makes more sense to me to have the endurance aspect over the explosive. Though I'm getting some of both. so yeah. Then again I'm no professional, this workout I made just seemed to work for me
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 23:01:48
Ramuh.Krizz said: I hate the gym.
so do i
i just like the results
Diabolos.Rydiya
サーバ: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-29 23:02:49
Carbuncle.Sevourn said: Diabolos.Rydiya said: Carbuncle.Sevourn said: Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Yeah.. roughly. I just don't have access to a gym, I live near a busy road, and I lack clothes for working out in.
i bet the excuse making section of your brain is in olympic-level condition Lol. I'm actually really out of shape too. in HS, I ran track, however I was a sprinter.. No endurance to speak of, and did various dances. Primarily Ballet.
you're a *** chick
it's not as convenient, but you can do what you need to do for the most part with bodyweight excersises in your home In terms of gear, I don't really have much floating about. The main spots I'd prefer to tone/gain muscular definition in happens to be my thighs and waist anyhow.
サーバ: Asura
Game: FFXI
Posts: 4560
By Asura.Alymorel 2010-10-29 23:03:12
Carbuncle.Sevourn said: Ramuh.Krizz said: I hate the gym.
so do i
i just like the results I'm afraid of the gym... >.>
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 23:03:42
Phoenix.Gimmeurselables said: Idk it just makes more sense to me to have the endurance aspect over the explosive. Though I'm getting some of both. so yeah. Then again I'm no professional, this workout I made just seemed to work for me
wrestled middle/high school
competed in mma after that
really want to get back into it
explosive strength wins fights
god i miss competing
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 23:04:43
Diabolos.Rydiya said: Carbuncle.Sevourn said: Diabolos.Rydiya said: Carbuncle.Sevourn said: Diabolos.Rydiya said: Phoenix.Gimmeurselables said: 20-25 is the best years ever to get in shape, at least for guys, I couldn't say for chicks but from what you just said it seems the same so yeah lol Yeah.. roughly. I just don't have access to a gym, I live near a busy road, and I lack clothes for working out in.
i bet the excuse making section of your brain is in olympic-level condition Lol. I'm actually really out of shape too. in HS, I ran track, however I was a sprinter.. No endurance to speak of, and did various dances. Primarily Ballet.
you're a *** chick
it's not as convenient, but you can do what you need to do for the most part with bodyweight excersises in your home In terms of gear, I don't really have much floating about. The main spots I'd prefer to tone/gain muscular definition in happens to be my thighs and waist anyhow.
"toning" and spot reduction are myths
bodyweight excersises do not require gear
though personally it helps me to have a physical gym to go to facilitate the mental transition from sedentary to let's do this
サーバ: Asura
Game: FFXI
Posts: 4560
By Asura.Alymorel 2010-10-29 23:05:58
I'd like to be in shape, but again, the gym scares me... <.<
サーバ: Phoenix
Game: FFXI
Posts: 1207
By Phoenix.Gimmeurselables 2010-10-29 23:06:22
Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Idk it just makes more sense to me to have the endurance aspect over the explosive. Though I'm getting some of both. so yeah. Then again I'm no professional, this workout I made just seemed to work for me
wrestled middle/high school
competed in mma after that
really want to get back into it
explosive strength wins fights
god i miss competing I've seen a lot of "explosive strength" fighters who just gas out and then get raped.
 Sylph.Spency
サーバ: Sylph
Game: FFXI
Posts: 6969
By Sylph.Spency 2010-10-29 23:06:36
Asura.Alymorel said: I'd like to be in shape, but again, the gym scares me... <.<
Me too
Sylph.Spency
サーバ: Sylph
Game: FFXI
Posts: 6969
By Sylph.Spency 2010-10-29 23:06:53
Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Idk it just makes more sense to me to have the endurance aspect over the explosive. Though I'm getting some of both. so yeah. Then again I'm no professional, this workout I made just seemed to work for me
wrestled middle/high school
competed in mma after that
really want to get back into it
explosive strength wins fights
god i miss competing I've seen a lot of "explosive strength" fighters who just gas out and then get raped.
*cough Carwin cough*
Diabolos.Rydiya
サーバ: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-29 23:09:04
I don't get why anyone should be afraid of a gym.. But I'm the one who can't afford a membership to one.. ._. lol.
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 23:10:17
Phoenix.Gimmeurselables said: Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Idk it just makes more sense to me to have the endurance aspect over the explosive. Though I'm getting some of both. so yeah. Then again I'm no professional, this workout I made just seemed to work for me
wrestled middle/high school
competed in mma after that
really want to get back into it
explosive strength wins fights
god i miss competing I've seen a lot of "explosive strength" fighters who just gas out and then get raped.
all fighters at the ufc level are explosive strength fighters
there is no such thing as a "muscular endurance" fighter
muscle endurance and cardiovascular endurance
are way, way different arenas
Diabolos.Rydiya
サーバ: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-29 23:10:47
>.> *** it. I'll get back into Ballet.
サーバ: Asura
Game: FFXI
Posts: 4560
By Asura.Alymorel 2010-10-29 23:10:58
Has to do with the fact that I was made fun of for being fat, and made fun of for trying to get in shape. I'm nervous to work out with others around now.
Carbuncle.Sevourn
サーバ: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-29 23:12:10
Asura.Alymorel said: Has to do with the fact that I was made fun of for being fat, and made fun of for trying to get in shape. I'm nervous to work out with others around now.
the older you get
the harder it gets to start
best to get over the hump before
it gets any harder
Edit: As of 2010-10-05 14:48:06 CST, Ni reached 10,000 pages.
Since we all can't be on the same linkshell in game, this can be our cross server linkshell thread.
Like most linkshells, it can be pretty dead at times. Other times it's full of intense conversations about either rl, gear, goals, pokemon or anything else you want to contribute.
We can cover any sort of topic at all, within reason of the forum rules. No real main topic, just a bunch of FFXIAH friends/people coming on and discussing random things.
http://www.nationstates.net/nation=royal_kingdom_of_ni
Continuation from: http://www.ffxiah.com/forum/topic/2873/ffxiah-linkshell/732/#150486
Update: Sorry Eternaltriumph, too much has changed D: (Page 698)
Eternaltriumph said: Yeah Chuu. Bringing you up to speed, Ludoggy is the LS pedophile. I'm the fountain of random and useless knowledge that makes you go "Hrm" with the occasional side of "holy shit he said what?"
Kungfu is the LS nutjob, spouting super random things that are usually sexist, until Savvy or Alyria comes into the room. Then he's a classic case of sexual harrassment. Rumaha is also true to the second part; we're wondering about his sexuality though.
Daj is Ludoggy's gay lover. Not much else is known about this Asuran. Tairo is kinda new, but since is a female and Alyria's lesbian lover, she fit right in real quick.
Celene(F) and Rowland(M) are more of the shyer members, but often say things that are witty, have a good pun and sometimes cause three page discussions. Celene hates when people hit on her. It doesn't stop them from trying.
Krizz is just social and likes to kill time here during work Tbest is about the same, except tends to be a douche to guys and affectionate toward girls.
Alyria is the most social female, gets groped a lot without provoking it by others, and Tairo ends up stabbing people for it. Cai is just a barrel of lols, I might be gay for him. If I wasn't straight.
Not sure about Citag, s/he's new. Kiriyu is just an in-out kinda person. Says one thing every three days that every guy makes a big fuss over. Ludoggy gets really defensive since she's asian and underage (might be 18 now).
Artem is the wayward soul that makes you ponder the meaning of life by constantly reminding us life can suck. But he deals, and so do we. About the same for Savannah, except people are more "AWH!" to her because of a vagina involved.
Dasva is the ex military man (as is Krizz but this doesn't apply to him) who hates the world and plots a way to destroy most of it.
Number2 is kinda like a mix between Cai and I; never bashes, likes to laugh and has odd avatars. His current suits a lot of the convos this LS gets into. Barti is most well known for his moustache. He gives mousatche rides for a fee. I'm missing a few people but whatever. CARRY ON!
Luelle Smells.
Roster of FFXIAH Ni (as of April 1st, 2010 Pocoyo avatar craze)
One Year Anniversary!!!Asura.Ludoggy said: Happy b-day ls.
Heres my lame gift to AHLS, since Row is lame and took away the OP, I made my own!
Haseyo/Bignose: He's got a bigass nose, Leader of the RL avi revloution or some junk no one gives a crap about...crazy about his asian pop/rock bands and is a closet pedo. AKA LAME
Dameshi: wont level his sam sub and is a lolblu, LAME
Citag: Doesnt put out, Really lame
Dasva: Uses Chu as a cover up for his desire for me greased up and naked on his bed, Lame.
Rydiya/Bra+Panties: Secret lesbien, doesnt wear bra+panties, like to knit and other old people stuff (bingo)
Pikachu/Chu: Hi Chu, I love chu
Kryee/Socks: Noms on socks, wears the sam red pair everyday and frequently sniffs her arm pits.
Cheyne: Domo origoto, Mr Roboto...I think he's gay.
Urial: SOCCER IS LAME AND YOU'RE LAME.
Thundars: LOLCANADIAN
Spence: LOLFRENCHCANADIAN
Enterius/ghost: He's a ghost...he'll say something witty to me later.
Ixe: Ducky face and cant seem to get a straw in her mouth (can get other things in there though)
Mairah: She cool...lame
Bart: Full times OPO-OPO, free mustache rides otherwise LAME
Sav/Mango: Field trips, yay!
Aly/thatgreenmodthatwillbanmeifIsayanythingbad: *tapes*
Woody: You're not Italian...no tea for you.
Sectum: My apprentice...loves asian girls, loves to cook...he's awesome. put me in a story where I wasnt a pedo and that'd cool
Rum:STOP RAIDING MY BASEMENT AND TAKING AWAY MY GIRLS GAWD. Long Islander...lame
Valencea:Wont tell me the color of her undies, you lost the bet...no we cant get married...NO MEANS NO
Kojo:Open pedo...he likes scat, ewww
Tohsou: I think he's a pedo with a girlfriend as cover up, lame.
Kiriyu/strawberry: Lurk Less post moar! I see you what you are doing!
Krizz: Mohawk guy #1
Triet: Mohawk guy #1...wait
Bloodbathboy: The Hulk
Kungfuhustle: AH%DUE%$JNSRGHSRHHEYHEHSA Y%HEDHGSR EAT AHUYY DONKEY NUTS
Celene: Quit...Canadian...who the hell quits?
Tbest: MIA
Eternaltriumph: Where the hell has he been? Is he gone cause he got pussywhipped or something? Whatever...
#2: GOD...I miss him /cry
Luelle/otherlu: The Other Lu.
Zekky: Quit, kicking ass, raped me :\
Krystale/Girlwithpiercing: Magnets stick to her, Toke Canadian, hawt...she's 15 right?
Marzbarz: NINJA
Rowland: All your Pocoyo are belong to...him
Weewoo/Tool: He liked Asura and wont admit it.
Miemo: Has a mithra avi c.c
Kalyna: is a girl right? right? oh...lame
Gimmeurselables: TOO MUCH BOUNCE...TOO BIG, EWWWW
Sagittario: Lame elf whu runs around in a diaper subligar
Ludoggy: Faggot
Edit: The Family Ni Tree
Luelle's (And Citag's too!) birthday present
Pics worth referencing: 
This OP is paid for and sponsored by Stiklelf
Fenrir.Scragg said: Code Rowland 29488 2007-06-24 16:06:00
Ludoggy 26597 2009-02-25 22:31:23
Flionheart 22174 2008-11-17 14:28:15
Krizz 22085 2007-06-30 15:22:38
Haseyo 20875 2009-01-12 15:55:51
Dameshi 19807 2009-02-17 10:29:14
Urial 18636 2008-02-09 01:15:03
Spence 18475 2009-05-04 11:26:27
Kalyna 15001 2010-01-21 11:40:04
Rydiya 13469 2008-05-16 05:24:33
Alyria 12656 2007-10-23 10:58:35
Tigerwoods 10807 2007-03-14 21:10:43
Enternius 10382 2007-08-10 04:14:29
Slipispsycho 10072 2008-09-05 08:56:34
Rumaha 10000 2009-02-20 13:28:03
Kojo 9060 2007-06-30 17:46:02
Sevourn 8567 2009-02-10 00:10:20
Cheyne 8527 2007-04-27 12:27:54
Mabrook 8356 2008-07-01 00:53:38
Marzbarz 7723 2010-01-10 14:12:5
Join date added, banned users filtered.
Cool stuff Scragg added: 4/20/12 Code
[h1]H1[/h1]
[h2]H2[/h2]
[h3]H3[/h3]
[figlet]Figlet[/figlet]
[spoiler="Custom spoiler!"][h1]Yay[/h1][/spoiler]
[soundcloud]http://soundcloud.com/matas/hobnotropic[/soundcloud]
Will try to get to more stuff when I can. Disclaimer: Your Feelings May Get Hurt In Your Stay Here.
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