I think I like this colour on me. ._.;
Post Your Pics Thread?
Post your pics thread?
I think I like this colour on me. ._.;
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Sylph.Tigerwoods said: »
luckycharms1877 said: »
yea its really hard work but i enjoy it alot i wake up EVERY morning @6am Do my jogging goto the gym work it out for a couple hours come home FFXI time!
200ish miles a week on the bike, 3 days of non biking cardio (fossil park obstacle course), and 4 days a week in the gym :( eatin healthy be expensive though.
I do drink a lot more water now though and if I do have a soda, it's diet (artificial sweetness!)
That's good work being done there guys, hard work and dedication :)
Lucky have you measured body fat on professional scales or do you use purchased scales? 2% is absolutely nuts, I'm not doubting you because it's obvious your body fat is very low, but even the most shredded elite athletes tend not to get below 4%. It's virtually impossible.
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I'm santa this year, but don't tell anyone.
/lamefacebooktypepose
/lamefacebooktypepose
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SHE'S FABULOUUUUS!!!
Because we all know that its a requirement to wear heals and daisy dukes while walking the dog on a major street people!!!
(Baconwrap, I dunno who that is and then my two friends on the right)
Fiesta Cantina. Best Margarita bar in the area!
Because we all know that its a requirement to wear heals and daisy dukes while walking the dog on a major street people!!!
(Baconwrap, I dunno who that is and then my two friends on the right)
Fiesta Cantina. Best Margarita bar in the area!
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luckycharms1877 said: »
Filling Out and Depleting Carbs
Leviathan.Hohenheim said: »
hes not 2%, like others have said prolly 5-7% a few posts above or a page back
One can be measured 2%BF but one actually isn't. Many BF% tests carry a +-4/5% margin of error. Males carry I believe 3-5%(wiki says 2-5) essential body so you cant really go below that unless your dead.
Regardless he's got some damn discipline. Makes me feel bad when I eat fried chicken after the gym :/
Bahamut.Baconwrap said: »
Leviathan.Hohenheim said: »
hes not 2%, like others have said prolly 5-7% a few posts above or a page back
One can be measured 2%BF but one actually isn't. Many BF% tests carry a +-4/5% margin of error. Males carry I believe 3-5% essential body so you cant really go below that unless your dead.
^ lol was maybe one or two % off lol its been awhile since i actually had to measure my body fat i dont do this for Competition i do this just becoz it gets the girls lol. But yea i have thought about going into competition but idk it seems abit much for me yea im sorta headed in that direction but idk.
and yes Bacon its measured as like 2% but your not actually 2% literally. Unless im actually dead but i can still type
Bahamut.Baconwrap said: »
Leviathan.Hohenheim said: »
hes not 2%, like others have said prolly 5-7% a few posts above or a page back
One can be measured 2%BF but one actually isn't. Many BF% tests carry a +-4/5% margin of error. Males carry I believe 3-5%(wiki says 2-5) essential body so you cant really go below that unless your dead.
Regardless he's got some damn discipline. Makes me feel bad when I eat fried chicken after the gym :/
lool my dad pushes me every day to do better than my last so yea my dad makes sure the discipline is there lol or i have to do alot of Deadlifts
Since it's the end of the world, might as well post some more pics:
The day I looked like a thug:
The day I got married:
The day I looked like a japanese foreign exchange student in awe of the weird American culture:
The day I hung out with my best lady friends:
The day I hung out with Cupid on anti-valentine's day:
My wife's and my darts:
Closer look:
The day my wife did a duck face and I rock pink frames:
The day I looked like a thug:
The day I got married:
The day I looked like a japanese foreign exchange student in awe of the weird American culture:
The day I hung out with my best lady friends:
The day I hung out with Cupid on anti-valentine's day:
My wife's and my darts:
Closer look:
The day my wife did a duck face and I rock pink frames:
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luckycharms1877 said: »
Bahamut.Baconwrap said: »
Leviathan.Hohenheim said: »
hes not 2%, like others have said prolly 5-7% a few posts above or a page back
One can be measured 2%BF but one actually isn't. Many BF% tests carry a +-4/5% margin of error. Males carry I believe 3-5%(wiki says 2-5) essential body so you cant really go below that unless your dead.
Regardless he's got some damn discipline. Makes me feel bad when I eat fried chicken after the gym :/
lool my dad pushes me every day to do better than my last so yea my dad makes sure the discipline is there lol or i have to do alot of Deadlifts
That is really awesome that your dad encourages you like that, he looks in good shape himself, sounds like a cool guy. Yeh I'm not sure 2% is even possible to remain alive >.> but mad props for reaching 5-7%, that's professional athlete standard.
My christmas gift :D
thank you honey :D
thank you honey :D
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Tiger you're so yummy...just sayin...
Your version is better... the red eye adds a nice touch XD
Sylph.Tigerwoods said: »
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17lb down, I look dapper as ***.
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You look like your avatar
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Me, my dog, and my Leave Beard.
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Carbuncle.Burkey said: »
favorite xmas gift
Oh... so...wrong.... lol
Quetzalcoatl.Xueye said: »
17lb down, I look dapper as ***.
<3 Celine!!! One of the benefits of my gym being by the Hollywood Walk of Fame....
Now for the drawback of my gym being by the Hollywood Walk of Fame...
So much traffic and tourists!
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