Gym Life

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Gym Life
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By 2019-07-26 00:21:52
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 Asura.Sechs
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user: Akumasama
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By Asura.Sechs 2019-07-26 05:15:23  
Not sure what I'm supposed to be thinking about this.
Other than the obvious: "sure, I'd hit that."
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By Lili 2019-07-26 05:48:39  
I really doubt you'll find anybody proficient in oly lifting on FFXI, just sayin'.

That said, you need a shitton more flexibility, you're kicking the floor unnecessarily, and you're making the bar go far too high.
 
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By 2019-07-26 06:33:21
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 Asura.Toralin
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By Asura.Toralin 2019-07-26 07:37:09  
Video no worky
 Asura.Kingnobody
Bug Hunter
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By Asura.Kingnobody 2019-07-26 08:13:27  
Apes said: »
Thoughts, Critiques? (Feel free to post your videos if you want)

YouTube Video Placeholder
Fixed video for you.

Protip: If you are going to use the youtube BBCode, just use everything after the "=".
 
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By 2019-07-26 08:14:43
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 Asura.Kingnobody
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By Asura.Kingnobody 2019-07-26 08:15:47  
No problem.

I understand people not knowing BBCode, that's ok. That's what us *** are here for.

*points at the red bars*
 
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By 2019-07-26 09:52:09
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 Asura.Erupt
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By Asura.Erupt 2019-07-26 10:16:16  
I'm more of a power lifter myself so snatches and cleans aren't really my thing. Looks like you are lifting the bar instead of diving under it, easy to get bad habits from no weight practice.

I've been power lifting for 20 years though so I'm terrible at teaching people form since I can't usually grasp why they can't just pop their shoulder blades out like me or visualize the muscle group currently utilized. One of the reasons my daughter hates gyming with me now.

Look like you're on a good path since you aren't skipping legs!
 
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By 2019-07-26 10:38:19
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By 2019-07-26 10:52:15
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By 2019-07-26 10:55:54
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 Lakshmi.Buukki
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By Lakshmi.Buukki 2019-07-26 11:08:37  
You don't need to put this in the FFXI section since it's not related. There's a fitness and nutrition general section if you want to revive that age old thread.
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 Lakshmi.Buukki
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By Lakshmi.Buukki 2019-07-26 11:12:52  
kireek said: »
These kinds of lifts can be so dangerous on your back. If you have bad form just one lift you can put yourself out of action for weeks / months or worse.

The risk to benefit ratio on these kinds of lifts make them really not worth it imo, pro athletes in sports rarely do them for that reason. Unless you're competing or something in this field ofc.

This is 100% accurate. There was a strongman on the Joe Rogan podcast that said this exact thing recently.
 Asura.Carrotchan
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By Asura.Carrotchan 2019-07-26 11:37:44  
nvm, thread not pokemon related
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By 2019-07-26 11:52:53
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 Asura.Ryson
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By Asura.Ryson 2019-07-26 11:53:18  
Ya man Olympic lifts are stupid af esp for building mass or athletics. No one wants to do it but the best way to look your best is a ~600 rep targeted workout with light weight with lots of trigger pointing / body tempering / rolling out / stretching before and after your workout. Be a mf ninja not some dude who videos form ... if you worry about your form the weight is too much already generally
 
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By 2019-07-26 12:05:33
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 Quetzalcoatl.Haxxor
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By Quetzalcoatl.Haxxor 2019-07-26 12:13:18  
Apes said: »
Quote:
By kireek 2019-07-26 10:52:15
These kinds of lifts can be so dangerous on your back. If you have bad form just one lift you can put yourself out of action for weeks / months or worse.

The risk to benefit ratio on these kinds of lifts make them really not worth it imo, pro athletes in sports rarely do them for that reason. Unless you're competing or something in this field ofc.

I appreciate the concern, but I want to become stronger and more flexible. This is the path I can go to achieve it, and enjoy the struggle alot. I can't live in fear of injury, or I would do nothing, because every workout has a risk.

Critiques okay, don't expect much feedback/knowledge from this forum. You're drunk, go home. Go post up at https://forum.bodybuilding.com/

Your form is off cause your bar is empty. Need some resistance, can't even get the muscle feedback to know where you are.

Looks like a crossfit gym, run as fast as possible away. I don't care how hot the girls are. Olympic lifts are for people training for olympics and crossfit tards. The risk/reward just isn't in your favor. Herniate a lumbar disc and be out of the gym for years and multiple surgery that failed. Or worse, strung out on pain pills.

If you want flexibility, do a yoga class. Can find hot girls there, ez. To get strength gains, some many better ways than crossfit stuff.
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By Sations 2019-07-26 12:43:38  
LMAO if you told me that guy was playing ffxi all day i'd believe it. the *** bro is that like 50 pounds total??



imagine being this guy, so proud of lifting 50 pounds that he has to post it on an MMORPG FORUM. the ***, take your *** to bodybuilding.com and let them laugh at you plz
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By Sations 2019-07-26 12:46:11  
> go to the gym

> nearly die lifting 50 lbs

> brag on mmo forum.
 Lakshmi.Buukki
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By Lakshmi.Buukki 2019-07-26 12:56:32  
I'm not a fan of him posting this on the FFXI section nor the workout, but clowning a guy working on his form and making fun of the weight he's able to lift is a straight up *** move. He could just be starting out or looking for pointers, but no reason to be an *** about it.
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By olson2189 2019-07-26 13:07:27  
Sations said: »
LMAO if you told me that guy was playing ffxi all day i'd believe it. the *** bro is that like 50 pounds total??



imagine being this guy, so proud of lifting 50 pounds that he has to post it on an MMORPG FORUM. the ***, take your *** to bodybuilding.com and let them laugh at you plz

While this was a very strange and awkward place to be making this thread, I didn't get the sense that he was bragging at all. If he was genuinely looking for pointers on his form and you're shaming him for starting with light weight, then you're an idiot, probably an ego-lifter, and you should feel bad about yourself.
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By Boshi 2019-07-26 13:20:57  
Asura.Ryson said: »
the best way to look your best is a ~600 rep targeted workout with light weight with lots of trigger pointing / body tempering / rolling out / stretching before and after your workout. Be a mf ninja


Gonna assume you're not athletic
 
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By 2019-07-26 13:23:06
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By FaeQueenCory 2019-07-26 13:26:07  
Sations said: »
> go to the gym

> nearly die lifting 50 lbs

> brag on mmo forum.
I don't think we can accept such adumbration from someone who most likely is built like a Decepticon.
 Lakshmi.Buukki
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By Lakshmi.Buukki 2019-07-26 13:28:01  
It's not forum police so much as it is common sense. You're ability to lift a bar over your head has zero to do with FFXI and posting it in the correct area you'd likely be met with better commentary. At this point, you're going to just get trolled for several reasons. Case in point, ^
 
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By 2019-07-26 13:32:00
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By FaeQueenCory 2019-07-26 13:36:21  
Lakshmi.Buukki said: »
At this point, you're going to just get trolled for several reasons. Case in point, ^
I resent that characterization, for I am a cloud.
Was I unclear as to who I was over? For I meant no disrespect to Apes.
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